Free Farm Friday: Big Ag’s Destructive Farming Has Killed Our Nutrition And Here’s How To Bring It Back

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Free Farm Friday: Big Ag’s Destructive Farming Has Killed Our Nutrition And Here’s How To Bring It Back

Free Farm Friday 

Farmer Brian K from Texas

Farmer Dan M from New Jersey

• Bread has always been a staple food, it has always been important.
• Our modern bread is full of sugar and has no nutritional value.
• Our nation is the fastest nation on Earth but the unhealthiest on Earth too.
• This is because we’ve taken out all the nutrition in food.
• Magnesium deficiency – eating good greens when you can but sometimes the supplements are necessary.
• Magnesium – “Magnesium is the fourth most abundant mineral in the body. It has been recognized as a cofactor for more than 300 enzymatic reactions, where it is crucial for adenosine triphosphate (ATP) metabolism. Magnesium is required for DNA and RNA synthesis, reproduction, and protein synthesis.”

HEADLINE: The Unseen Environmental Crises Destroying Humanity by Ryan Matters 

Nutrient-Depleted Food – 

Folic acid – lowers levels of homocysteine, an amino acid that is related to heart attacks and strokes. Suboptimal levels of folic acid can also cause neural tube defects and contribute to cervical dysplasia, cancer, osteoporosis, and mental depression. 

Vitamin D – has been in the media recently because of research indicating that its effective at treating “Covid-19”. However, the importance of vitamin D, not just for preventing respiratory illnesses, but for treating a range of chronic diseases, has been known for at least 20 years. Despite this, vitamin D deficiency remains widespread. 

WEBSITE – Wild Aster Farm –

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Justin Redman

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